Women's theme
Women's theme What is the relationship between what is described above and a woman? Why am I writing about consciousness referring specifically to a woman? Because a lot depends on…

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Yoga dictionary. Vritti
More often than not, the mind is either in a state of experiencing the past or planning for the future. This forces a person to experience many times again the…

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Ashtanga yoga with Lino Miele
July 7-9, I was fortunate enough to participate in the practice of Ashtanga Yoga, in Haapsalu, at a summer camp with Lino Miele. I would like to share some impressions.…

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absence abundance abundantly accumulates acquainted actions addicted affected alcohol ancients anything approach appropriate aspects attachment aware awareness balance bandha began beginning benefits birth blockages bloodshed Brahman bread bring captured caranaravinde cerebral certain Citta completely compressed concentration conditioned connection connective consciousness consequences contained content contrary correct dance death decisions delicate described desires destroy difficult direction diseases disidentification disinterested disorders dissatisfaction doctors dragon dynamic effectiveness eliminate eliminated elimination energy enlightenment enormous entire everyone everything expanding filtered flexibility forgive formation forward fragrant freedom future gaining gastrointestinal generated generates generous gratitude harmonious health honey housekeeping ignorance illness illusion imaginary imagination immersed improve inappropriate increasing influence instructor internal interpretation intestinal intestine inverted joints karma knowledge Krishnamacharya literature lives love maintain maintained meaningful means meditation meditative menopause menstrual microflora mismanaged moment morning movement muscle names naturally nature night niyama noticeable organs ourselves particular perceive perception person personality phases planetary pleasing practice practices practitioner primordial prostatitis pumps recede receptive reflection refueling relaxation relaxing remained resembling restructure revealed road satisfying scholars senses seventh situation sounds spiritual stages stopping strength students subconscious suffer suffering sweets swiftly system table teachers thanks torture tract tradition transform transformation translation trust unconscious understandable unpleasant variation varicose Vedantic Vedas veins version vinyasas weakening women
Shankha Prakshalana - yogic practice of bowel cleansing (part 1)
Shankha (Skt. Shankha) - means “mollusk shell”, prakshalana (Skt. Prakshalana) - complete washing, purification. Shankha-Prakshalana (SHP) - the practice of cleansing the gastrointestinal tract. Ancient people were observant: mollusks wash…

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About the destruction of the consciousness of men and about alcohol
About the destruction of the consciousness of men and about alcohol. Let's look at specific life examples. Namely, what we can now observe in our society. For certain reasons, for…

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Ashtanga Vinyasa Yoga (part 2)
Vinyasa Vinyasa is a way of synchronizing breathing and movement. There is one breathing cycle per movement. For all asanas, a certain amount of vinyasas is established. The purpose of…

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