If you have any questions or comments please Click Here, or use the information below.

Phone:	905 727 4252
Email:	info@timberlaneathleticclub.com

Alternately, Click Here to find us.

HOURS

Monday - Thursday

5:30am - 11:00pm

Friday

5:30 am - 9:00 pm

Saturday & Sunday

7:00 am - 9:00 pm

LABOUR DAY WEEKEND HOURS

Friday, Sept. 3

5:30 am - 7:00 pm

Saturday, Sept. 4

7:00 am - 7:00 pm

Sunday, Sept. 5

7:00 am - 7:00 pm

Monday, Sept. 6

7:00 am - 7:00 pm

HAVE A GREAT HOLIDAY WEEKEND!

*Camps WILL run on

Friday September 3rd.

*Tennis Programs will not run Friday through Monday inclusive.

*Group Fitness Classes and Babysitting are not offered on the Monday.

Yoga Schedule for fall 2010: sept. 7 - nov. 30

TIME	MON	TUE	WED	THU	FRI	SAT	SUN
6:30am		Yoga Cynthia I-II		Yoga Cynthia I-II
8:00am						Yoga Basics Alanna I
9:15am		Vinyasa Flow Cynthia II-III		NEW Yogilates Patti I-III	Vinyasa Flow Gayle II-III
9:30am	Athletic Power Yoga Deb II-III
10:00am				Kripalu Yoga Jacine I-II			Ashtanga Susan II-III 75 Mins
10:30am			Hatha Yoga Cynthia I-III			Vinyasa Yoga Cynthia I-III 75 Mins
11:00am	Stretch and Soothe Jacine I-II
6:00pm						Yoga Workshop Deb I-III 75 mins.
6:30pm		Vinyasa Flow Yoga Deb II-III		Yoga Basics Alanna I
7:30pm	Hatha II Cynthia I-III		Vinyasa Flow Yoga Gayle I-III

I - A great workout for beginners
II - A more complex workout with options to work at your desired intensity.
III - An advanced more challenging class for the well-conditioned fitness enthusiast.

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HOURS

Yoga Schedule for fall 2010: sept. 7 - nov. 30