If you have any questions or comments please Click Here, or use the information below.

Phone:	905 727 4252
Email:	info@timberlaneathleticclub.com

Alternately, Click Here to find us.

HOURS

Monday - Thursday

5:30am - 11:00pm

Friday

5:30 am - 9:00 pm

Saturday & Sunday

7:00 am - 9:00 pm

LABOUR DAY WEEKEND HOURS

Friday, Sept. 3

5:30 am - 7:00 pm

Saturday, Sept. 4

7:00 am - 7:00 pm

Sunday, Sept. 5

7:00 am - 7:00 pm

Monday, Sept. 6

7:00 am - 7:00 pm

HAVE A GREAT HOLIDAY WEEKEND!

*Camps WILL run on

Friday September 3rd.

*Tennis Programs will not run Friday through Monday inclusive.

*Group Fitness Classes and Babysitting are not offered on the Monday.

Spin schedule fall 2010: sept. 7 - nov. 30

TIME	MON	TUE	WED	THU	FRI	SAT	SUN
5:30am		Bike Christine I-III		Bike Gabi I-III
7:00am
9:00am							Tour de France Michelle I-III
9:15am	Tour de France Michelle I-III	NEW Power Pedal Joan I-III	NEW Power Pedal & ABS Rebecca I-III	NEW Power Pedal Joan I-III	Tour de France Michelle I-III	Power Pedal Rebecca I-III
10:30am
12:00pm	Bike & Abs John I-III		Bike & Abs John I-III		Bike & Abs John I-III
5:30pm
6:30pm	Bike & Abs Nancy I-III	Tour de France Michelle I-III	Bike & Abs Nancy I-III	Power Pedal Rebecca I-III

I - MODEREATE: A great workout for beginners
II - INTERMEDIATE: A more complex workout with options to work at your desired intensity.
III - ADVANCED: An advanced more challenging class for the well-conditioned fitness enthusiast.

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HOURS

Spin schedule fall 2010: sept. 7 - nov. 30