FitNeSS Schedule spring 2013
| TIME |
MON
|
TUE
|
WED
|
THU
|
FRI
|
SAT
|
SUN
|
|
6:15 am
|
RIP
Meredith
I-III
|
|
RIP
Carol
I-III
|
|
|
|
|
|
9:00am
|
|
|
|
|
|
RIP
Carol
I-III
|
|
| 9:15am |
Firm & Burn
Shannon
I-III
|
Tabata Toning
Rebecca
I-III
|
Firm & Burn
Michelle
I-III
*NEW*
Zumba
Imre
I-III
|
RIP
Carol
I-III
|
Power Sculpt
Katerina
I-III
|
Zumba
Fryda
I-III
|
|
| 10:00am |
*NEW*
Meditation
D.D.
I
|
|
|
|
|
|
|
10:30am
|
|
Pilates
Laura
I-III
|
|
Pilates
Laura
I-III
|
|
|
|
| 5:30pm |
|
*NEW
Start Time*
Powel Sculpt
Katerina
I-III
|
|
|
|
|
|
| 6:30pm |
Athletic Conditioning
Meredith
I-III
|
|
RIP
Meredith
I-III
|
|
|
|
|
I - A great workout for beginners II - A more complex workout with options to work at your desired intensity. III - An advanced more challenging class for the well-conditioned fitness enthusiast.
Please see class descriptions for more details.
|
|